The Rules of
Engagement.
By accessing the Functional Training Guide platform, you agree to these legal parameters. We keep our terms as transparent as our movements—no hidden clauses, just clear expectations for a focused training environment.
"Standardized for clarity."
Intellectual Integrity
All training methodology, visual guides, and text on functionaltraining.info are the property of Functional Training Guide unless otherwise stated.
The curriculum, logic, and structure provided within our weekly training breakdowns represent significant research and field-testing. We grant you a limited, non-exclusive license to access this material for personal, non-commercial use. Redistribution, replication, or systematic scraping of our Movemet Core or Journal Notes is strictly prohibited without explicit written consent.
This site and its original content, features, and functionality are owned by Functional Training Guide and are protected by international copyright, trademark, and other intellectual property laws. You may not modify, publish, or participate in the transfer or sale of any content found on the platform.
What is permitted?
- ● Personal study and implementation of training routines into your own schedule.
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- ● Printing a single copy of a workout guide for use in your personal local gym.
"The Physicality Clause"
By engaging with these sessions, you acknowledge that all physical activity carries inherent risk.
Assumed Risk & Limitations
Functional Training Guide provides educational content regarding movement and physical conditioning. We are not a medical service. The information provided is for general knowledge and should not replace professional medical advice from a qualified practitioner.
We are not responsible for injuries, health complications, or losses resulting from the use or misuse of the information on this site. You acknowledge that you are voluntarily participating in these activities and assume all risks. Always consult with a professional regarding your physical readiness for new activity loads.
User Conduct & Website Maintenance
Our platform is a resource for growth. We reserve the right to terminate access for any behavior that compromises the technical integrity or the community standard of our guides.
Site Availability
While we strive for constant uptime, we do not promise that the service will be uninterrupted or error-free. Maintenance may occur at any time.
External Links
Our content may contain links to third-party equipment or resources. We do not endorse or assume liability for the practices of these external sites.
Modifications
Terms are subject to change. Updated terms become effective immediately upon posting. Your continued use signifies acceptance of those changes.
"Accuracy of Information"
We aim for the highest standards of accuracy in our training guides. However, errors in technical descriptions or scheduling data may occur. We reserve the right to correct any such inaccuracies without prior notice, ensuring the guide remains a reliable reference for your weekly architecture.
Jurisdiction
These terms are governed by and construed in accordance with the laws of Indonesia. Any disputes relating to these terms shall be subject to the exclusive jurisdiction of the courts located in Jakarta Barat.
Questions on these terms?
+62 21 6783 5425
Jl. Gajah Mada No. 20, Kel. Pekojan, Kec. Tambora, Jakarta Barat 11240
Integrity
We prioritize clear protocols over complex legal jargon.
Precision
Every clause is designed to protect both site and user.
End of Document
Last Updated: February 17, 2026. All rights reserved by Functional Training Guide.